Baloni

Prep: 480 min Cook: 120 min

Baloni are savory, seasoned roll logs with a smoky flavor, perfect for snack or appetizer, appealing to those who enjoy hearty, flavorful meat dishes.

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Ingredients

  • 4 lb. hamburger
  • 1/4 cup Tender Quick
  • 2 Tbsp. black pepper
  • 2 Tbsp. mustard seed

Instructions

  1. Mix hamburger and Tender Quick together.
  2. Set in refrigerator for 6 to 8 hours.
  3. Add black pepper and mustard seed.
  4. Mix well.
  5. Divide into 4 balls and roll into logs.
  6. Put on ungreased cookie sheets and bake in a 250°F oven for 2 hours, turning every 30 minutes.

Nutrition & Diet Analysis (per serving)

223 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 4.1g 5% DV
Carbs 46.2g 17% DV
Fiber 6.7g 24% DV
Sugar 24.4g 49% DV

Electrolytes

Sodium 108.5mg 5% DV
Potassium 414mg 9% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 0.1mg
Calcium 157.3mg 12% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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