Creamy Red Beans

Name: Creamy Red Beans
Cook time: 4 h
Yield: 20 servings
Cuisine: Southern
Ingredients: 2 lb. Camelia brand red beans; 3 large ham hocks; 2 onions, diced; 2 stalks celery, chopped; 1 bell pepper, chopped; fresh parsley; 1/4 tsp. pepper; 1/4 tsp. salt

Pork

Cook: 240 min Serves: 20 Cuisine: Southern

Creamy Red Beans is a hearty, flavorful dish featuring tender beans and smoky ham hocks, perfect for comforting meals and suitable for family gatherings or casual dinners.

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Ingredients

2 lb. Camelia brand red beans ⓘ
3 large ham hocks
2 onions, diced ⓘ
2 stalks celery, chopped
1 bell pepper, chopped
fresh parsley ⓘ
1/4 tsp. pepper ⓘ
1/4 tsp. salt ⓘ

Instructions

Cook red beans with ham hocks under low fire for 1 1/2 to 2 hours.
Add seasonings (salt, pepper, parsley) after 2 hours of cooking.
Let simmer for about 2 hours or until the beans are creamy.
Serve with rice.

Nutrition & Diet Analysis (per serving)

150 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV

Total Fat 5.1g 6% DV

Carbs 21.9g 8% DV

Fiber 10.1g 36% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 9884mg 100% DV

Potassium 1724.5mg 37% DV

Vitamins & Minerals

Vitamin A 43.5mcg 5% DV

Vitamin C 90.3mg 100% DV

Calcium 63mg 5% DV

Iron 14.1mg 78% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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