Banana Boats
Banana Boats are fun, sweet treats perfect for kids and parties. Ripe bananas are topped with chunks of chocolate and marshmallows, then sliced to create a boat-like presentation. These portable desserts combine creamy banana flavor with gooey chocolate and marshmallows, making them an irresistible, easy-to-make snack or dessert.
Ingredients
Instructions
- Slice the skin off the top side of a banana, leaving it attached at the stem.
- Peel back the skin and make 3 slits at 2-inch intervals; remove the banana pieces from the slits.
- Place the banana on a plate and insert 1 section of Hershey bar (about 1-inch square) and 1 marshmallow into each slit.
- If the marshmallow doesn't fit, use half a marshmallow.
- Place toothpicks beside each slit to hold the banana peel over the filling, creating a boat shape.
Tips & Substitutions
For a twist, consider using dark chocolate or peanut butter cups instead of Hershey bars for added richness. If you're short on marshmallows, try mini marshmallows or even a drizzle of chocolate syrup. For a healthier version, you can use nut butter in place of chocolate and skip the marshmallows altogether. This recipe is great for using up ripe bananas.
Serving Suggestions
Serve banana boats warm as a fun dessert or snack. They pair beautifully with a scoop of vanilla ice cream or a drizzle of caramel sauce for an indulgent treat. For a complete meal, consider serving them alongside savory dishes like Oriental Wings or as a sweet ending to a BBQ. They also make a great addition to a camping trip dessert spread.
Storage & Reheating
Banana boats are best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to a day. To reheat, place them in a microwave-safe dish and heat for about 15-20 seconds, just until warm. Be cautious not to overheat, as the bananas can become mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Banana Boats contains roughly 489 calories, with 8g protein, 108g carbohydrates, and 4g fat. It is an excellent source of iron (85% of the Daily Value), vitamin A (56% of the Daily Value), and vitamin C (32% of the Daily Value), and a good source of vitamin D and protein. Note that it is relatively high in sodium, at 534mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make banana boats ahead of time?
While banana boats are best enjoyed fresh, you can prep the bananas by slicing and filling them with chocolate and marshmallows a few hours in advance. Just keep them covered in the refrigerator until you're ready to heat them up. This makes for a quick and easy dessert option during gatherings.
What other fillings can I use for banana boats?
You can get creative with fillings! Nut butters, granola, or dried fruits work well. You could even try different types of chocolate, like white chocolate or butterscotch chips. For a healthier option, mix in some nuts or seeds for added crunch and nutrition.
Are there vegan alternatives for this recipe?
Yes, you can easily make vegan banana boats! Substitute dairy chocolate with vegan chocolate bars and replace marshmallows with vegan marshmallow options or simply omit them. A sprinkle of cinnamon or a dollop of coconut cream can also add a delightful flavor without compromising your dietary preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).