Banana Cream Brownies

Prep: 20 min Cook: 30 min Serves: 9 Cuisine: American

A decadent layered brownie dessert featuring bananas, peanut toppings, creamy vanilla pudding, and cool whip, perfect for gatherings and satisfying sweet cravings with a fruity twist.

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Ingredients

  • 1 box brownie mix
  • ingredients to make brownies (e.g., eggs, oil, water)
  • 3/4 cup chopped peanuts
  • 3 sliced bananas
  • 1 1/4 cups skim milk
  • 1 large box vanilla pudding mix
  • 8 oz fat-free Cool Whip

Instructions

  1. Prepare brownie mix according to package directions; stir in chopped peanuts.
  2. Bake in a well greased 9 by 9-inch baking dish according to package directions and let cool.
  3. Arrange sliced bananas in a single layer over the cooled brownies.
  4. Whisk vanilla pudding mix into skim milk until smooth, then fold in fat-free Cool Whip.
  5. Pour the pudding and Cool Whip mixture over the bananas.
  6. Garnish with washed strawberries before serving.

Tips & Substitutions

For a twist, consider substituting the peanuts with walnuts or almonds for added flavor. If you're short on time, you can use a store-bought brownie mix or even try a microwave version like Brownie Pie(Microwave). Ensure your bananas are ripe for the best sweetness and flavor balance.

Serving Suggestions

Serve the Banana Cream Brownies chilled, garnished with fresh strawberries for a pop of color. They pair wonderfully with a scoop of vanilla ice cream or a drizzle of chocolate sauce. For a complete dessert experience, consider serving with coffee or a creamy dessert drink.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To enjoy it again, serve chilled directly from the fridge or let it sit at room temperature for a short while before serving for a softer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Banana Cream Brownies contains roughly 218 calories, with 4g protein, 37g carbohydrates, and 7g fat. It is a good source of iron (12% of the Daily Value) and calcium (12% of the Daily Value).

218 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 6.6g 8% DV
Carbs 36.7g 13% DV
Fiber 2g 7% DV
Sugar 22g 44% DV

Electrolytes

Sodium 224.4mg 10% DV
Potassium 238.5mg 5% DV
Cholesterol 3.2mg 1% DV

Vitamins & Minerals

Vitamin A 66.4mcg 7% DV
Vitamin C 8.1mg 9% DV
Vitamin D 0.6mcg 3% DV
Calcium 155.8mg 12% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these brownies ahead of time?

Yes, you can prepare the brownies a day in advance and assemble the banana and pudding layers just before serving. This allows the flavors to meld without compromising the texture.

What can I use instead of Cool Whip?

If you prefer a homemade option, whipped cream can be used in place of Cool Whip. Just whip heavy cream with a bit of sugar until soft peaks form, then gently fold it into the pudding mix.

Can I use different fruits in this recipe?

Absolutely! While bananas are traditional, you can experiment with other fruits like strawberries, peaches, or blueberries for a refreshing twist to the dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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