Banana Milkshake

Name: Banana Milkshake
Prep time: 5 min
Yield: 3 servings
Cuisine: American
Ingredients: 1 1/2 cups milk; 2 medium bananas, peeled, sliced and frozen; 2 teaspoons honey; 1/2 teaspoon vanilla extract

Vegetarian Dairy

Prep: 5 min Serves: 3 Cuisine: American

A creamy, naturally sweet banana milkshake that combines ripe bananas, honey, vanilla, and milk for a refreshing treat. Perfect for breakfast, a quick snack, or dessert, it appeals to all ages with its smooth texture and delightful flavor that highlights the natural sweetness of bananas.

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Ingredients

1 1/2 cups milk ⓘ
2 medium bananas, peeled, sliced and frozen ⓘ
2 teaspoons honey ⓘ
1/2 teaspoon vanilla extract ⓘ

Instructions

Combine all ingredients in the container of an electric blender.
Blend until smooth.
Serve immediately.

Nutrition & Diet Analysis (per serving)

274 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 2g 4% DV

Total Fat 2.8g 4% DV

Carbs 47.5g 17% DV

Fiber 0.8g 3% DV

Sugar 38.2g 76% DV

Electrolytes

Sodium 83.3mg 4% DV

Potassium 203mg 4% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV

Vitamin C 6.2mg 7% DV

Vitamin D 0.4mcg 2% DV

Calcium 108mg 8% DV

Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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