Stewed Celery

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

Stewed Celery is a comforting dish featuring tender celery simmered with tomatoes, onions, and green peppers. The combination of flavors creates a savory, slightly tangy side perfect for light meals or as a vegetable accompaniment to larger dishes. It appeals to those seeking a wholesome, flavorful vegetable dish.

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Ingredients

  • 2 cups diced celery
  • 1 cup water
  • 2 tablespoons butter or margarine
  • 2/3 cup canned tomatoes
  • 4 tablespoons chopped onions
  • 4 tablespoons chopped green peppers
  • 1/2 teaspoon salt

Instructions

  1. Boil the diced celery in water for 10 minutes, or until just tender-crisp; then drain.
  2. Melt the butter or margarine in a pan.
  3. Add chopped onions and green peppers; sauté for about 5 minutes.
  4. Stir in canned tomatoes and salt.
  5. Add the drained celery to the pan.
  6. Simmer everything together for 15 minutes longer.

Nutrition & Diet Analysis (per serving)

314 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 28.7g 37% DV
Carbs 13g 5% DV
Fiber 1.5g 5% DV
Sugar 4g 8% DV

Electrolytes

Sodium 9880.5mg 100% DV
Potassium 237mg 5% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 40.8mcg 5% DV
Vitamin C 69.5mg 77% DV
Calcium 34mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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