Banana Nog
A creamy, sweet banana nog with honey and eggs, perfect for a refreshing treat or brunch beverage. Suitable for those seeking a quick, nutritious drink.
Ingredients
Instructions
- Mash the ripe bananas in a bowl.
- Add the cold low-fat milk, honey, and eggs to the mashed bananas.
- Stir quickly until the mixture is frothy.
- Pour into glasses and serve immediately.
Nutrition & Diet Analysis (per serving)
201
kcal
10% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).