Banana-Orange Juice

Prep: 5 min Cuisine: American

A refreshing and naturally sweet beverage blending ripe banana and orange juice, perfect for breakfast or a cool afternoon treat, suitable for all fruit lovers.

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Ingredients

  • 12 oz. can frozen orange juice
  • 1 ripe banana
  • 3 cans water

Instructions

  1. Empty the can of frozen orange juice into the blender.
  2. Add one can of water to the blender.
  3. Blend the orange juice and water mixture.
  4. Add the ripe banana to the blender.
  5. Blend again until smooth.
  6. Add two more cans of water to the blender.
  7. Blend once more until well combined.
  8. If the blender cannot hold all three cans of water, add the water in parts, finishing in a pitcher.
  9. Optional: Add strawberries for extra flavor and blend.

Tips & Substitutions

For a creamier texture, consider adding a splash of yogurt or a few ice cubes while blending. If you're looking for a sweeter drink, a tablespoon of honey or agave syrup can enhance the flavor. You can also substitute fresh orange juice for the frozen concentrate if you prefer a fresher taste. For a twist, try adding strawberries for extra flavor.

Serving Suggestions

Serve the juice immediately for the best flavor and freshness. It pairs beautifully with a light breakfast or brunch, such as pancakes or a Waldorf Original Salad. For a fun twist, serve in a tall glass with a slice of orange on the rim for a festive touch.

Storage & Reheating

Store any leftover juice in an airtight container in the refrigerator for up to 2 days. To reheat, gently stir and serve chilled over ice for a refreshing drink, or blend again to restore the smooth texture if it separates.

Nutrition & Diet Analysis (per serving)

Each serving of Banana-Orange Juice contains roughly 87 calories, with 1g protein, 22g carbohydrates, and 0g fat. It is a good source of vitamin C (17% of the Daily Value).

87 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.3g
Carbs 22.2g 8% DV
Fiber 2.3g 8% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 1.9mg
Potassium 350.5mg 7% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 14.9mg 17% DV
Calcium 6.8mg 1% DV
Iron 0.3mg 1% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh oranges instead of frozen orange juice?

Yes, you can use fresh oranges! Just juice enough oranges to make 12 ounces of juice, and follow the same blending instructions. This will give your drink a fresher taste.

Is this recipe suitable for vegan diets?

Absolutely! The ingredients used in this Banana-Orange Juice are all plant-based, making it a perfect choice for vegan recipes. Just ensure any additional ingredients you add are also vegan-friendly.

How can I make this juice thicker?

To achieve a thicker consistency, add more banana or incorporate other fruits like mango or avocado. Alternatively, you can include a tablespoon of chia seeds, which will also add nutritional value and thickness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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