Waldorf Original Salad

Prep: 10 min Serves: 4 Cuisine: American

A crisp, refreshing salad combining sweet apples, crunchy celery, and walnuts, coated in creamy mayonnaise and lemon juice. Perfect for light lunches or picnics, appealing to those seeking a balance of sweetness and crunch.

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Ingredients

  • 1 c. peeled, diced apple
  • 1 c. chopped celery
  • 1/2 c. chopped walnuts
  • 1/4 c. mayonnaise
  • 2 Tbsp. lemon juice

Instructions

  1. Put peeled, diced apple, chopped celery, and chopped walnuts in a bowl.
  2. Add mayonnaise and lemon juice immediately to prevent the apple from darkening.

Tips & Substitutions

To enhance the flavor, consider adding a pinch of salt or a dash of cayenne pepper for some heat. For a vegan version, substitute mayonnaise with a plant-based alternative. If you prefer a sweeter taste, try using honey or agave syrup instead of lemon juice. Additionally, you can swap walnuts for pecans or almonds if desired, creating variations that align with your preferences.

Serving Suggestions

This Waldorf salad pairs beautifully with grilled chicken or turkey, making it an excellent addition to a lunch spread. Serve it on a bed of leafy greens or alongside a light soup for a balanced meal. For a festive touch, consider garnishing with fresh herbs or additional nuts. It also complements dishes like Baked Ribs And Sauerkraut, offering a refreshing contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To keep the salad fresh, add extra lemon juice before storing. Avoid freezing, as the texture of the apples and celery may become mushy upon thawing. When ready to serve, give the salad a good stir to redistribute the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Waldorf Original Salad contains roughly 200 calories, with 2g protein, 12g carbohydrates, and 17g fat. It is an excellent source of vitamin C (28% of the Daily Value).

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 16.7g 21% DV
Carbs 12.3g 4% DV
Fiber 1.1g 4% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 191mg 8% DV
Potassium 248.2mg 5% DV

Vitamins & Minerals

Vitamin A 7.9mcg 1% DV
Vitamin C 25mg 28% DV
Calcium 30.6mg 2% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this salad in advance?

Yes, you can prepare the salad a few hours ahead of time. Just be sure to add the mayonnaise and lemon juice right before serving to maintain the apple's color and crunch. If making it the day before, keep the dressing separate and mix just before serving.

What type of apples are best for Waldorf salad?

For the best flavor and texture, use crisp apples like Granny Smith or Honeycrisp. These varieties provide a nice balance of sweetness and tartness, which enhances the overall taste of the salad. Avoid overly soft apples as they may become mushy.

How can I make this salad more filling?

To make the Waldorf salad more filling, consider adding cooked quinoa or chickpeas for extra protein and fiber. You can also serve it as a sandwich filling, pairing it with whole grain bread for a hearty lunch option. This adds a satisfying twist to a classic dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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