Banana Pepper Pie

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

Banana Pepper Pie offers a unique savory treat with a mild heat and cheesy richness. The combination of banana peppers, creamy corn, and cheddar creates a comforting dish perfect for a casual gathering or a flavorful appetizer. Its simple preparation makes it accessible for home cooks seeking a zesty twist.

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Ingredients

  • 3 banana peppers
  • 1 (16 oz.) can cream-style corn
  • 1 cup shredded Cheddar cheese
  • 6 eggs

Instructions

  1. Line an 8 x 8-inch pan with sliced banana peppers.
  2. In a large bowl, combine eggs, cream-style corn, and shredded Cheddar cheese. Mix well.
  3. Pour the egg mixture over the peppers in the pan.
  4. Bake in a 300°F oven for 45 minutes.

Tips & Substitutions

For a bit more flavor, consider adding diced onions or garlic to the egg mixture. If banana peppers are too spicy for your taste, you can substitute them with bell peppers. Make sure to beat the eggs well to achieve a fluffy texture. If you want a creamier consistency, you can add a splash of milk or cream to the mixture.

Serving Suggestions

This Banana Pepper Pie is great on its own but pairs beautifully with a fresh salad like Susan'S Salad for a light meal. Serve it warm or at room temperature as a delightful appetizer or side dish at gatherings. A dollop of sour cream or a sprinkle of fresh herbs can enhance the flavor even more.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for about 30-60 seconds or until warmed through. You can also reheat in the oven at 350°F for about 10-15 minutes to maintain the crispiness of the crust.

Nutrition & Diet Analysis (per serving)

Each serving of Banana Pepper Pie contains roughly 880 calories, with 33g protein, 92g carbohydrates, and 44g fat. It is an excellent source of calcium (78% of the Daily Value), protein (67% of the Daily Value), and vitamin A (49% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 996mg per serving (43% of the Daily Value).

880 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 33.5g 67% DV
Total Fat 43.9g 56% DV
Carbs 91.9g 33% DV
Fiber 0.9g 3% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 995.7mg 43% DV
Potassium 672.7mg 14% DV
Cholesterol 344.5mg 100% DV

Vitamins & Minerals

Vitamin A 438.9mcg 49% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0.7mcg 3% DV
Calcium 1012.6mg 78% DV
Iron 2.2mg 12% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of cream-style corn?

Yes, you can substitute frozen corn, but the texture will be different. To mimic the cream-style consistency, blend the thawed corn slightly to break it down or mix it with a bit of cream or milk.

What can I serve with Banana Pepper Pie?

This dish pairs well with a side of roasted vegetables or a simple green salad. For a heartier meal, serve alongside grilled chicken or fish. A refreshing drink like iced tea complements the flavors nicely.

Can I make this recipe ahead of time?

Absolutely! You can prepare the pie a day in advance and refrigerate it. Just bake it fresh before serving. If you want to freeze it, bake it first, then cool completely before wrapping tightly and freezing. Reheat directly from the freezer.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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