Banana Pulmoshake

Prep: 5 min Serves: 2

A creamy, nutritious banana shake blended with vanilla Pulmocare and frozen dessert, perfect for those needing a gentle, tasty nutritional boost suitable for all ages.

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Ingredients

  • 8 oz. can vanilla Pulmocare, well chilled
  • 1/2 cup vanilla nonfat frozen dessert
  • 1/2 medium banana, sliced
  • 1 tablespoon canola oil

Instructions

  1. Combine all ingredients in a blender.
  2. Blend for 10 to 15 seconds until smooth.
  3. Serve immediately.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 25.1g 32% DV
Carbs 5.7g 2% DV
Fiber 0.7g 2% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 0.3mg
Potassium 89.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2.2mg 2% DV
Calcium 1.3mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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