Banana Split Trifle

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Ingredients

  • 3 cups milk, cold
  • 5 1/8 ounces vanilla instant pudding mix (or chocolate)
  • 1 (8 ounce) can crushed pineapple, drained
  • 1 angel food cake, cut into cubes
  • 1 cup strawberry, sliced
  • 8 ounces whipped topping
  • 1 -2 banana, medium and firm, sliced
  • 1/4 cup pecans, chopped

Instructions

  1. Whisk mild and pudding for 2 minutes in a large bowl. Stir in pineapple.
  2. Place half of the angel food cake in a large glass bowl, preferrably a trifle bowl.
  3. Spread 1/3 of the pudding mixture on top.
  4. Cover with strawberriesHeat fudge topping according to microwave directions on the jar, just until pourable.
  5. Pour half of the topping over previous layer.
  6. Layer remaining cake cubes on top of the hot fudge layer.
  7. Spread another 1/3 of the pudding mixture, top with sliced bananas; cover with remaining 1/3 of pudding mixture.
  8. Spread whipped topping over all.
  9. Drizzle with hot fudge topping and sprinkle with pecans.
  10. Chill until serving. Garnish with strawberries and bananas just before serving.

Nutrition & Diet Analysis (per serving)

662 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 32.9g 42% DV
Carbs 89.2g 32% DV
Fiber 4.5g 16% DV
Sugar 55.7g 100% DV

Electrolytes

Sodium 355.8mg 15% DV
Potassium 356mg 8% DV
Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 56.5mcg 6% DV
Vitamin C 8.4mg 9% DV
Vitamin D 0.4mcg 2% DV
Calcium 186mg 14% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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