Banana With Lime And Tangerines
A fresh and tangy fruit salad featuring bananas, tangerines, lime, vanilla, and cinnamon, perfect for a light breakfast or dessert that bursts with citrus and tropical flavors.
Ingredients
Instructions
- In a small bowl, combine lime juice and pulp, vanilla and cinnamon, whisking until well mixed.
- In a large bowl, combine tangerines, sliced bananas, and shredded coconut.
- Pour the lime mixture over the fruit and toss gently until evenly coated.
- Serve at room temperature or slightly chilled in small sundae dishes.
Tips & Substitutions
For an extra flavor boost, consider adding a pinch of sea salt to the lime mixture. If you don’t have tangerines, you can substitute with mandarins or clementines. For a vegan option, ensure the vanilla extract is alcohol-free. This dish is versatile, and you can also mix in other fruits like diced mango or berries.
Serving Suggestions
This vibrant fruit salad is perfect as a light dessert or a refreshing snack. Serve it alongside a scoop of yogurt or as a topping for pancakes or waffles. It pairs beautifully with Reimen(Cold Noodle Salad) for a complete meal. Garnish with additional coconut or mint leaves for a touch of elegance.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The fruits may become softer over time, so consume them quickly for the best texture. Avoid freezing as the bananas and tangerines do not thaw well. Serve chilled for a refreshing treat.
Nutrition & Diet Analysis (per serving)
Each serving of Banana With Lime And Tangerines contains roughly 211 calories, with 2g protein, 17g carbohydrates, and 17g fat. It is a good source of dietary fiber (18% of the Daily Value) and vitamin C (12% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits in this recipe?
Absolutely! You can customize this recipe by adding fruits like strawberries, kiwi, or even pomegranate seeds for added color and flavor. Just ensure that the fruits you choose complement the lime and coconut flavors.
Is this dish suitable for meal prep?
While this salad is best enjoyed fresh, you can prepare the lime mixture in advance and store it separately. Combine it with the fruits just before serving to maintain the best texture and flavor. This makes it an excellent option for meal prep, especially during warmer months.
What can I do with leftovers?
Leftover banana salad makes a great topping for smoothies or can be blended into a smoothie bowl. Alternatively, mix it into oatmeal or yogurt for a nutritious breakfast. Just remember, the texture will change, so use your leftovers creatively!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).