Bananas In Palm Beach
Sweet and savory bananas wrapped in melted Muenster cheese, baked with cinnamon sugar, topped with strawberries—an indulgent treat perfect for breakfast or dessert lovers.
Ingredients
Instructions
- Preheat the oven to 350°F.
- In a medium skillet, melt butter and add bananas; sauté until tender.
- Wrap each banana in a slice of Muenster cheese and place on an ungreased cookie sheet.
- Sprinkle with cinnamon sugar.
- Bake in the oven until the cheese is slightly melted, about 6 minutes.
- Garnish with strawberries and serve immediately.
Tips & Substitutions
For a richer flavor, consider using brown butter instead of regular butter. You can substitute the Muenster cheese with Gruyère or Gouda for a different taste. If you want to add a bit of crunch, sprinkle some chopped nuts on top before baking. This dish can be a delightful dessert or a unique breakfast treat, similar to American recipes that combine sweet and savory elements.
Serving Suggestions
These bananas make a fantastic dessert on their own or can be served alongside vanilla ice cream for a decadent treat. Pair them with a light salad or yogurt for a refreshing breakfast option. Garnish with additional fresh strawberries for a pop of color and flavor, making it a visually appealing dish.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the wrapped bananas on a baking sheet and warm them in a preheated oven at 350°F for about 5 minutes or until heated through, ensuring the cheese is still melty.
Nutrition & Diet Analysis (per serving)
Each serving of Bananas In Palm Beach contains roughly 218 calories, with 8g protein, 35g carbohydrates, and 7g fat. It is a good source of protein (16% of the Daily Value), dietary fiber (12% of the Daily Value), and calcium (12% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits instead of bananas?
Yes, you can experiment with other fruits like peaches or pears. Just ensure they are ripe and firm to hold their shape during cooking. The sweetness of these fruits can complement the cheese nicely.
Is there a way to make this recipe dairy-free?
Absolutely! You can use dairy-free butter and a plant-based cheese alternative that melts well, like cashew cheese or almond-based cheese, to keep the dish creamy while accommodating dietary restrictions.
How do I know when the bananas are done cooking?
The bananas are done when they are tender and slightly caramelized, which usually takes about 4 to 5 minutes of sautéing. Keep an eye on them to prevent overcooking, as you want them soft but still holding their shape.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).