Bananas In Sauce
Sweet, creamy bananas in a rich sauce with a hint of vinegar, topped with chopped peanuts for crunch—perfect as a dessert or a sweet treat for special occasions.
Ingredients
Instructions
- Mix water, vinegar, sugar, and beaten eggs in a saucepan and cook until thick.
- Add butter and let cool.
- Cut bananas in half lengthwise and serve with the sauce, optionally topped with chopped peanuts.
Tips & Substitutions
For a thicker sauce, cook the mixture a bit longer, stirring constantly to prevent sticking. If you don't have vinegar, lemon juice can be a good substitute. You can use brown sugar for a deeper flavor or honey as a sweeter alternative. Ensure the bananas are ripe but firm to hold their shape when served. This dish pairs wonderfully with a scoop of vanilla ice cream for added creaminess.
Serving Suggestions
Serve the bananas drizzled with the sauce while still warm. This dish is delightful on its own or as a topping for pancakes or waffles. Consider serving it alongside My Little Garden Salad for a refreshing contrast. Garnish with chopped peanuts for added crunch and flavor.
Storage & Reheating
Store leftover sauce in an airtight container in the refrigerator for up to three days. To reheat, gently warm it on the stove over low heat, stirring until it reaches the desired consistency. For best results, avoid microwaving as it may alter the texture of the sauce.
Nutrition & Diet Analysis (per serving)
Each serving of Bananas In Sauce contains roughly 286 calories, with 5g protein, 56g carbohydrates, and 5g fat. It is a good source of calcium (11% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen bananas for this recipe?
While fresh bananas are recommended for their texture, you can use frozen bananas if thawed and drained well. Keep in mind that they may be softer, so handle them gently to maintain their shape when serving.
What can I substitute for sugar in this recipe?
If you're looking for a sugar substitute, consider using agave syrup or maple syrup. Both will provide sweetness, but you may need to adjust the liquid content slightly, as they are more fluid than granulated sugar.
Is there a way to make this recipe vegan?
Yes, you can easily adapt this recipe to be vegan by replacing the eggs with a flaxseed meal or chia seed mixture. For the butter, use a vegan butter substitute or coconut oil. The rest of the ingredients remain the same.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).