Bananas With Peanuts
Sweet bananas are paired with crunchy red skin peanuts and a tangy lemon-infused sugar dressing, creating a delightful dessert perfect for casual gatherings and family treats.
Ingredients
Instructions
- To make the cooked dressing, mix the sugar, egg, vinegar, and salt together and cook on low heat, stirring constantly.
- Bring to a light boil and cook for 1 to 2 minutes.
- Cool or chill the dressing before serving.
- Peel and slice bananas.
- Mix bananas with lemon juice to prevent browning.
- Pour cooled dressing over bananas and top with red skin peanuts.
Tips & Substitutions
For a richer flavor, consider using brown sugar instead of white sugar in the dressing. If you prefer a tangier taste, increase the lemon juice slightly. To make the dish vegan, replace the egg with a flaxseed mixture (1 tbsp ground flaxseed + 2.5 tbsp water). Make sure to stir the dressing constantly to avoid lumps and achieve a smooth consistency.
Serving Suggestions
Serve this dish as a delightful dessert or snack, perfect for warm weather gatherings. It pairs beautifully with Wanda'S Original Strawberry Punch for a refreshing combination. You could also serve it alongside a light salad or as a topping for vanilla ice cream to enhance the flavors and textures.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To prevent the bananas from browning further, ensure they are well-coated with lemon juice. The dressing may thicken in the fridge; you can gently reheat it over low heat to restore its pourable consistency before serving again.
Nutrition & Diet Analysis (per serving)
Each serving of Bananas With Peanuts contains roughly 225 calories, with 3g protein, 52g carbohydrates, and 1g fat. It is a good source of vitamin C (18% of the Daily Value), dietary fiber (14% of the Daily Value), and potassium (13% of the Daily Value). Note that it is relatively high in sodium, at 1796mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of nuts instead of peanuts?
Yes, you can substitute other nuts like almonds or walnuts if you prefer. Just be mindful of any nut allergies among your guests. Toasted nuts can add an extra layer of flavor and crunch, making them a great alternative.
Is it possible to make this recipe ahead of time?
Yes, you can prepare the dressing in advance and store it in the refrigerator for up to a week. However, it's best to slice the bananas and mix them with lemon juice just before serving to keep them fresh and vibrant.
What can I serve this dish with for a complete meal?
This dish can be complemented with a variety of dishes. Consider serving it alongside grilled chicken or fish for a balanced meal, or pair it with a light dessert like Pecan Pie(Dessert) for a delightful end to your meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).