Bar-Be-Que Spareribs

Prep: 10 min Cook: 120 min Cuisine: American

Juicy, tender spareribs cooked to perfection with simple seasonings, delivering bold flavors suited for casual gatherings and family dinners. The smoky aroma and savory taste make this dish a crowd-pleaser, perfect for those who enjoy hearty, flavorful barbecue ribs with minimal fuss.

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Ingredients

  • Country style spareribs
  • Salt
  • Lemon pepper
  • Onion flakes

Instructions

  1. Put country style spareribs in a roaster.
  2. Add salt, lemon pepper, onion flakes, and water to the roaster.

Tips & Substitutions

For optimal flavor, marinate the country style spareribs in the salt, lemon pepper, and onion flakes for at least an hour before roasting. If you want a spicier kick, consider adding some cayenne pepper or BBQ sauce. You can substitute the onion flakes with fresh chopped onions for a more robust flavor profile. Remember to check the ribs periodically during cooking to ensure they don’t dry out.

Serving Suggestions

Serve the Bar-Be-Que Spareribs hot off the roaster with a side of coleslaw or cornbread for a classic touch. They pair beautifully with Quick Sweet Dills as a refreshing contrast. Consider a light salad, like Low Sugar, Low-Fat Fruit Salad, to balance the richness of the ribs. For beverages, a Sunshine Toddy complements this dish well.

Storage & Reheating

Store any leftover spareribs in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. For a better texture, wrap them in foil to retain moisture while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Bar-Be-Que Spareribs contains roughly 5 calories, with 0g protein, 0g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 504mg per serving (22% of the Daily Value).

5 kcal
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.2g
Carbs 0.4g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 503.6mg 22% DV
Potassium 1.6mg
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin C 0mg
Calcium 0.8mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How long should I cook the spareribs?

Cooking time can vary, but generally, you should roast the spareribs at 300°F (150°C) for about 2.5 to 3 hours, or until they are tender and the meat pulls away from the bone easily. Checking for doneness with a meat thermometer (145°F or higher) can ensure perfect results.

Can I use a different cut of meat?

Yes, while country style spareribs are recommended for their flavor and tenderness, you can substitute with other cuts like baby back ribs or St. Louis-style ribs. Just adjust the cooking time accordingly, as different cuts may require more or less time to become tender.

What type of sauce should I use with the ribs?

You can use your favorite BBQ sauce for glazing the ribs during the last 30 minutes of cooking for extra flavor. For a homemade option, mix ketchup, brown sugar, vinegar, and spices to create a tangy sauce that enhances the dish. A sweet and smoky sauce works particularly well!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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