Bar-Be-Que Spareribs

Prep: 10 min Cook: 120 min Cuisine: American

Juicy, tender spareribs cooked to perfection with simple seasonings, delivering bold flavors suited for casual gatherings and family dinners. The smoky aroma and savory taste make this dish a crowd-pleaser, perfect for those who enjoy hearty, flavorful barbecue ribs with minimal fuss.

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Ingredients

  • Country style spareribs
  • Salt
  • Lemon pepper
  • Onion flakes

Instructions

  1. Put country style spareribs in a roaster.
  2. Add salt, lemon pepper, onion flakes, and water to the roaster.

Nutrition & Diet Analysis (per serving)

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 3.8g 5% DV
Carbs 8.8g 3% DV
Fiber 0.6g 2% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 10072.5mg 100% DV
Potassium 32.8mg 1% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin C 0.4mg
Calcium 16.3mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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