Barbecue Rice

Prep: 10 min Cook: 35 min Cuisine: American

Barbecue Rice offers a savory blend of tender rice, mushrooms, and aromatic vegetables, enriched with smoky flavor. Perfect for casual dinners or family gatherings, it combines creamy soups with a hint of liquid smoke for a comforting, hearty dish with a touch of smoky goodness.

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Ingredients

  • 1 1/2 cups chopped celery
  • 1 cup chopped onions
  • 1 stick oleo
  • 2 cans cream of chicken soup
  • 1 can chicken broth
  • 1 can mushrooms
  • liquid smoke to taste (1 tsp to 1 Tbsp)
  • 4 cups cooked rice

Instructions

  1. Melt the oleo or butter in a large pan.
  2. Add chopped celery and onions to the pan.
  3. Cook slowly until the vegetables are tender.
  4. Season with salt and pepper to taste.
  5. Add the cream of chicken soups, chicken broth, mushrooms, and liquid smoke to the mixture.
  6. Stir in the cooked rice until well combined.
  7. Transfer the mixture to a baking dish and bake for 30 to 35 minutes at 350°F.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the mixture before baking. If you want to make it vegetarian, substitute the cream of chicken soup with a cream of mushroom or vegetable soup. You can also use leftover rotisserie chicken for added flavor and convenience. Adjust the liquid smoke to your taste preference; start with a teaspoon and increase as desired.

Serving Suggestions

Serve this hearty Barbecue Rice as a main dish or as a side alongside grilled meats or roasted vegetables. It pairs beautifully with Chicken Pinwheels or a fresh salad for a balanced meal. For extra crunch, consider topping with fried onions or fresh herbs. It's a versatile dish that works well for family dinners or potlucks.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat in intervals, stirring in between, until warmed through. If the rice seems dry, adding a splash of chicken broth or water can help revive its moisture. This dish can also be frozen for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Rice contains roughly 980 calories, with 35g protein, 198g carbohydrates, and 7g fat. It is an excellent source of vitamin D (262% of the Daily Value), protein (69% of the Daily Value), and iron (49% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

980 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 34.7g 69% DV
Total Fat 7.2g 9% DV
Carbs 198.3g 72% DV
Fiber 6.5g 23% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1336.1mg 28% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 59mcg 7% DV
Vitamin C 10.4mg 12% DV
Vitamin D 52.4mcg 100% DV
Calcium 104mg 8% DV
Iron 8.8mg 49% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but keep in mind that it may require a longer cooking time. Brown rice typically takes about 45 minutes to cook, so make sure it's fully cooked before mixing it with the other ingredients.

Is there a way to make this dish spicier?

Absolutely! You can add diced jalapeños or a dash of hot sauce to the mixture for some heat. Alternatively, sprinkle some crushed red pepper flakes on top before serving to give it a spicy kick.

Can I make this dish ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just bake it before serving; it may need a few extra minutes in the oven if it's cold from the fridge. This makes it a great option for meal prep!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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