Barbecue Sauce For Leftover Meat

Cook: 20 min Serves: 1 Cuisine: American

A flavorful, smoky barbecue sauce perfect for leftover meats and chicken, combining sweet, tangy, and peppery notes to enhance your favorite dishes.

Be the first to rate this recipe

Ingredients

  • 1/4 cup onion, chopped
  • 4 tablespoons brown sugar
  • 1/2 teaspoon pepper
  • 4 ounces catsup
  • 2 tablespoons vinegar

Instructions

  1. Combine the onion, brown sugar, pepper, catsup, and vinegar in a saucepan.
  2. Simmer the mixture for 5 minutes to blend flavors.
  3. Add leftover meat or chicken to the sauce.
  4. Simmer for an additional 15 to 20 minutes until heated through and well coated.

Tips & Substitutions

For a deeper flavor, consider adding a teaspoon of smoked paprika or a dash of hot sauce for heat. If you're out of brown sugar, white sugar or honey can be used as substitutes. For a lighter version, try using a sugar substitute. This sauce pairs beautifully with Sweet Barbecue Sauce variations for different taste experiences.

Serving Suggestions

Serve the barbecue sauce over shredded leftover meat or chicken in sandwiches or on a plate with sides like coleslaw or corn on the cob. It also complements baked potatoes or rice dishes. For a complete meal, pair with a refreshing salad or a side of After School 'Munch Mix' for added crunch.

Storage & Reheating

Store any leftover barbecue sauce in an airtight container in the refrigerator for up to a week. To reheat, warm it gently on the stove over low heat, stirring frequently to prevent sticking. You can also microwave it in short intervals, covered, but be cautious not to overheat.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Sauce For Leftover Meat contains roughly 422 calories, with 6g protein, 62g carbohydrates, and 17g fat. It is an excellent source of vitamin C (59% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 714mg per serving (31% of the Daily Value).

422 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 16.5g 21% DV
Carbs 62.4g 23% DV
Fiber 4.6g 17% DV
Sugar 24.7g 49% DV

Electrolytes

Sodium 714mg 31% DV
Potassium 447.9mg 10% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 52.7mg 59% DV
Calcium 66.3mg 5% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this barbecue sauce in advance?

Absolutely! This sauce can be made a day or two ahead of time. In fact, refrigerating it allows the flavors to meld beautifully. Just reheat it before serving with your leftover meat.

What types of meat can I use with this sauce?

This barbecue sauce works well with a variety of meats, including chicken, beef, pork, or even tofu for a vegetarian option. The key is to ensure the meat is already cooked and just needs to be heated through.

Can I use this sauce for grilling?

Yes, this sauce can also be used as a marinade or glaze for grilling. Brush it on your meat during the last few minutes of cooking to create a deliciously sticky layer of flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →