Barbecue Spice

Name: Barbecue Spice
Prep time: 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/2 tsp. chili powder; 1/2 tsp. nutmeg; 1/4 tsp. cayenne pepper; 2 Tbsp. brown sugar; 2 tsp. curry powder; 2 tsp. dry mustard; 2 tsp. garlic powder; 2 tsp. onion powder; 6 Tbsp. paprika; 1/2 tsp. dry thyme; 1/2 tsp. dry tarragon; 1/2 tsp. dry marjoram; 1/2 tsp. dry basil

Vegan Vegetarian

Prep: 5 min Cuisine: American

A versatile barbecue spice blend with smoky, sweet, and savory notes, perfect for enhancing grilled meats and vegetables, especially suitable for those on a salt-restricted diet.

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Ingredients

1/2 tsp. chili powder ⓘ
1/2 tsp. nutmeg ⓘ
1/4 tsp. cayenne pepper ⓘ
2 Tbsp. brown sugar ⓘ
2 tsp. curry powder ⓘ
2 tsp. dry mustard ⓘ
2 tsp. garlic powder ⓘ
2 tsp. onion powder ⓘ
6 Tbsp. paprika ⓘ
1/2 tsp. dry thyme ⓘ
1/2 tsp. dry tarragon ⓘ
1/2 tsp. dry marjoram ⓘ
1/2 tsp. dry basil

Instructions

Mix together all the ingredients thoroughly.
Use as a seasoned salt to add flavor to grilled dishes.
Great for anyone on a salt restricted diet.

Nutrition & Diet Analysis (per serving)

869 kcal 43% DV

Protein Fat Carbs

Macronutrients

Protein 32.7g 65% DV

Total Fat 28.3g 36% DV

Carbs 163.3g 59% DV

Fiber 64.6g 100% DV

Sugar 36g 72% DV

Electrolytes

Sodium 836.5mg 36% DV

Potassium 3880.3mg 83% DV

Vitamins & Minerals

Vitamin A 1787mcg 100% DV

Vitamin C 96.5mg 100% DV

Calcium 1418.3mg 100% DV

Iron 53.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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