Barbecued Meat

Name: Barbecued Meat
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. meat (boiled or chipped ham); 1/2 c. catsup; 2 Tbsp. brown sugar; 2 Tbsp. vinegar; 2 Tbsp. dry mustard; 2 Tbsp. Worcestershire sauce

Vegan Vegetarian

Be the first to rate this recipe

Ingredients

1 lb. meat (boiled or chipped ham) ⓘ
1/2 c. catsup ⓘ
2 Tbsp. brown sugar ⓘ
2 Tbsp. vinegar ⓘ
2 Tbsp. dry mustard ⓘ
2 Tbsp. Worcestershire sauce ⓘ

Instructions

In saucepan, blend last 5 ingredients.
Heat.
Add meat until warm.

Nutrition & Diet Analysis (per serving)

246 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV

Total Fat 0.9g 1% DV

Carbs 50.2g 18% DV

Fiber 5g 18% DV

Sugar 36.2g 72% DV

Electrolytes

Sodium 630mg 27% DV

Potassium 847.5mg 18% DV

Vitamins & Minerals

Vitamin A 140mcg 16% DV

Vitamin C 10.6mg 12% DV

Calcium 138.5mg 11% DV

Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

The Worlds Best Barbecue Sauce

Olive Oil Salt Bread

Honey Hazelnut Spread (The Anti-Nutella)

Nirvana Lemonade - You'Ll Only Want This Lemonade 4Eva!!!!

Mark'S Traeger Ribs

Roasted Garlic Lemon Broccoli