Barber Cups

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Barber Cups are savory, cheesy biscuit cups filled with flavorful barbecue beef, perfect for a quick snack or casual gathering with rich, smoky flavors.

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Ingredients

  • 1 lb. hamburger
  • 1 1/2 cups barbecue sauce
  • 1 small onion

Instructions

  1. Brown the hamburger meat until fully cooked; drain excess fat.
  2. Add barbecue sauce to the cooked hamburger and heat until hot.
  3. Roll out one can of biscuits flat and press into muffin cups to form cups.
  4. Fill each biscuit cup with the barbecue beef mixture and add a piece of cheese on top.
  5. Bake in the oven until the biscuits are golden brown.

Nutrition & Diet Analysis (per serving)

176 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 8g 10% DV
Carbs 18.8g 7% DV
Fiber 1.2g 4% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 355.5mg 15% DV
Potassium 155.5mg 3% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg
Calcium 44.5mg 3% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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