Basic Cream Sauce(Fat-Free)
A light, creamy sauce with a hint of sherry and nutmeg, perfect for enhancing vegetables, pasta, or poultry dishes with a fat-free, flavorful touch.
Ingredients
Instructions
- In a medium-size saucepan over medium heat, bring the skim milk, sherry, black pepper, and nutmeg to a simmer, stirring to prevent scorching.
- Stir in the dissolved cornstarch mixture and cook, stirring constantly, for 3 to 4 minutes until thickened and bubbly.
Nutrition & Diet Analysis (per serving)
393
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).