Basic Eggnog

Prep: 5 min Serves: 3 Cuisine: American

A creamy, spiced eggnog with a hint of vanilla and nutmeg, perfect for festive gatherings or cozy winter evenings, appealing to fans of traditional holiday drinks.

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Ingredients

  • 2 c. cold milk
  • 2 eggs
  • nutmeg
  • 4 tsp. sugar
  • 1 tsp. vanilla

Instructions

  1. Put milk, eggs, sugar, and vanilla into a blender or deep narrow bowl if using an electric mixer.
  2. If using a blender, cover and run on high speed until blended.
  3. If using a mixer, beat on high until the mixture is smooth and blended.
  4. Pour into serving glasses and sprinkle with nutmeg, if desired.

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 11.6g 15% DV
Carbs 43.3g 16% DV
Fiber 6.3g 23% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 89.5mg 4% DV
Potassium 354.3mg 8% DV
Cholesterol 67mg 22% DV

Vitamins & Minerals

Vitamin A 28.5mcg 3% DV
Vitamin C 9.9mg 11% DV
Vitamin D 0.3mcg 2% DV
Calcium 140mg 11% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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