Basic French Dressing
A classic French dressing with a tangy, savory flavor profile that's perfect for salads and complements a variety of greens and vegetables.
Ingredients
Instructions
- Put all ingredients into a blender.
- Cover and process on whip until well blended.
- Chill.
Tips & Substitutions
For a creamier dressing, consider adding a tablespoon of mayonnaise or Greek yogurt. You can adjust the sweetness by varying the sugar amount, or use honey for a natural substitute. If you prefer an herbaceous twist, add a teaspoon of dried or fresh herbs like oregano or basil. This dressing is versatile and can easily be modified to suit your taste.
Serving Suggestions
This basic French dressing is perfect for drizzling over mixed greens, making it an ideal accompaniment to salads like a classic garden salad or a more robust Cabbage Celery Dressing. Consider adding it to grilled vegetables or using it as a marinade for chicken or fish for added flavor.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before using, give it a good shake or stir, as separation may occur. Avoid freezing, as the emulsion may break down, altering the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Basic French Dressing contains roughly 222 calories, with 2g protein, 41g carbohydrates, and 3g fat. It is a good source of vitamin C (17% of the Daily Value). Note that it is relatively high in sodium, at 555mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of vinegar?
Yes, you can substitute the vinegar with apple cider vinegar or red wine vinegar for a different flavor profile. Each type of vinegar will impart its unique taste, so choose one that complements your salad ingredients.
Is there a way to make this dressing healthier?
Absolutely! You can reduce the oil by half and increase the vinegar to maintain the flavor. Additionally, using a light oil like avocado oil can lower the calorie count while still providing healthy fats.
How can I make this dressing spicy?
To add a kick to your French dressing, incorporate a pinch of cayenne pepper or a dash of hot sauce. Adjust the amount to suit your spice preference, and mix well for an extra flavor dimension.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).