Basic Vinaigrette Dressing

Name: Basic Vinaigrette Dressing
Prep time: 5 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1/2 small onion, peeled; 1 large clove garlic, peeled; 2 Tbsp. olive or vegetable oil; 3 Tbsp. wine vinegar; 1/4 cup water; 1/2 tsp. salt; 1/4 tsp. pepper; 1 tsp. dried basil or oregano leaves; 1/4 tsp. sugar

Vegan Vegetarian

Prep: 5 min Serves: 4 Cuisine: Mediterranean

A versatile and tangy vinaigrette with fresh garlic, herbs, and a hint of sweetness, perfect for salads and vegetables, suitable for light and flavorful meals.

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Ingredients

1/2 small onion, peeled ⓘ
1 large clove garlic, peeled ⓘ
2 Tbsp. olive or vegetable oil ⓘ
3 Tbsp. wine vinegar ⓘ
1/4 cup water ⓘ
1/2 tsp. salt ⓘ
1/4 tsp. pepper ⓘ
1 tsp. dried basil or oregano leaves ⓘ
1/4 tsp. sugar ⓘ

Instructions

Place all ingredients in an electric blender.
Cover and blend at high speed about 10 seconds or until smooth.
Store in a screw-top jar in the refrigerator.

Nutrition & Diet Analysis (per serving)

187 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV

Total Fat 5.5g 7% DV

Carbs 29.6g 11% DV

Fiber 3.7g 13% DV

Sugar 3.3g 7% DV

Electrolytes

Sodium 9862.5mg 100% DV

Potassium 388.3mg 8% DV

Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 82.3mcg 9% DV

Vitamin C 42.6mg 47% DV

Calcium 147mg 11% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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