Basic White Sauce Mix

A versatile white sauce mix that enhances dishes with creamy flavor, perfect for casseroles, soups, and sauces, suitable for quick, homemade comfort food.

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Ingredients

  • 2 cups nonfat dry milk powder
  • 3/4 cup cornstarch
  • 1 tablespoon bouillon or 1/4 cup reduced sodium chicken bouillon
  • 1/2 teaspoon thyme
  • 1/2 teaspoon basil
  • 1/4 teaspoon pepper

Instructions

  1. Combine all ingredients in a bowl and store in an airtight container.
  2. To prepare, stir together 1/3 cup dry mix and 1 1/4 cups water in a saucepan.
  3. Cook and stir until the mixture thickens.
  4. Use as a substitute for 1 can condensed cream soup in recipes.
  5. Equivalent to 9 cans of condensed soup.

Tips & Substitutions

To enhance the flavor of your white sauce, consider adding grated cheese or sautéed onions while cooking. For a gluten-free version, substitute cornstarch with arrowroot powder. If you run low on dry milk powder, you can use reconstituted liquid milk, adjusting the water accordingly. This mix is versatile, working well in dishes like Sweet Kugel Souffle and casseroles.

Serving Suggestions

This versatile white sauce mix can be used in various dishes, making it a great base for creamy pasta sauces or casseroles. Consider pairing it with grilled chicken or steamed vegetables. It also works wonderfully as a substitute in recipes that call for condensed soup, such as in Dip For Vegetables Or Chips, enhancing the overall flavor without the added preservatives.

Storage & Reheating

Store the dry mix in an airtight container in a cool, dry place, where it will last for several months. If you've prepared the sauce, refrigerate it in a sealed container for up to 3 days. Reheat gently on the stove over low heat, adding a splash of water if it thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Basic White Sauce Mix contains roughly 21 calories, with 1g protein, 4g carbohydrates, and 0g fat. It is an excellent source of vitamin C (43% of the Daily Value). Note that it is relatively high in sodium, at 472mg per serving (21% of the Daily Value).

21 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.3g
Carbs 3.7g 1% DV
Fiber 1.7g 6% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 471.6mg 21% DV
Potassium 139.4mg 3% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 19mcg 2% DV
Vitamin C 38.9mg 43% DV
Calcium 21.2mg 2% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this white sauce mix in gluten-free recipes?

Yes, you can easily make this mix gluten-free by substituting cornstarch with a gluten-free thickener like arrowroot powder. This will keep your recipes compatible with gluten-free diets while still providing the creamy texture you need.

How much water do I need to use per serving of the sauce?

For each 1/3 cup of the dry white sauce mix, you'll need to stir in 1 1/4 cups of water. This ratio ensures the sauce thickens properly and achieves the desired consistency for your recipes.

Can I add flavorings to the white sauce once it's made?

Absolutely! Once the sauce is cooked, feel free to stir in additional ingredients like cheese, herbs, or spices to suit your taste. Adding garlic powder or nutritional yeast can also enhance the flavor, making it perfect for a variety of dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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