Bbq Red Beans

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Ingredients

  • 2 tablespoons butter
  • 5 slices bacon, diced
  • 1 cup yellow onion, diced
  • 3/4 cup celery, diced
  • 2 cups barbecue sauce (memphis-style recipe here on Zaar 33814)
  • 1/2 cup amber ale
  • 1/4 cup Worcestershire sauce
  • 1 1/2 cups brown sugar
  • 1 1/2 tablespoons dry rub seasonings (BBQ Red Beans)
  • 1 1/2 tablespoons cajun seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon liquid smoke
  • 1/2 cup tomato paste
  • 6 (12 ounce) cans pink beans or (12 ounce) cans kidney beans

Instructions

  1. In 6- to 10-quart pan over medium heat, melt butter.
  2. Saute bacon, onion and celery until vegetables often, about 15 minutes.
  3. To pan add Barbecue Sauce, ale, Worcestershire, brown sugar, dry rub seasoning (Recipe #33812), Cajun seasoning, garlic powder, and liquid smoke.
  4. Bring to a boil.
  5. Reduce heat to simmer and add tomato paste.
  6. Stir occasionally and cook sauce for 15 minutes more.
  7. Add beans and simmer, stirring frequently, for 1 hour.

Nutrition & Diet Analysis (per serving)

701 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 41.7g 53% DV
Carbs 65.1g 24% DV
Fiber 6.4g 23% DV
Sugar 36.5g 73% DV

Electrolytes

Sodium 1206.8mg 52% DV
Potassium 1014mg 22% DV
Cholesterol 109.3mg 36% DV

Vitamins & Minerals

Vitamin A 33.3mcg 4% DV
Vitamin C 12.5mg 14% DV
Vitamin D 0.1mcg 1% DV
Calcium 118mg 9% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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