Bean And Beet Salad

Name: Bean And Beet Salad
Yield: 4 servings
Ingredients: 1 large can (50 oz.) green beans, drained; 2 medium cans wax beans, drained; 2 medium cans sliced red beets, drained; 2 green peppers, chopped; 4 onions, chopped or sliced lengthwise; 1 c. vegetable oil; 2 c. red wine vinegar; 3 c. sugar; salt and pepper to taste

Vegan Vegetarian

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Ingredients

1 large can (50 oz.) green beans, drained ⓘ
2 medium cans wax beans, drained
2 medium cans sliced red beets, drained ⓘ
2 green peppers, chopped ⓘ
4 onions, chopped or sliced lengthwise ⓘ
1 c. vegetable oil ⓘ
2 c. red wine vinegar
3 c. sugar ⓘ
salt and pepper to taste ⓘ

Instructions

Mix oil, vinegar, sugar, salt and pepper until sugar is dissolved.
Cover vegetables with liquid.
Mix and refrigerate at least 2 days, stirring very gently once each day.
Keeps very well.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV

Total Fat 17g 22% DV

Carbs 18.6g 7% DV

Fiber 2.8g 10% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 9939.8mg 100% DV

Potassium 225.3mg 5% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 365.3mcg 41% DV

Vitamin C 71.2mg 79% DV

Calcium 32.5mg 3% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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