Bean And Ham Casserole
A hearty and comforting casserole combining creamy beans and savory ham, perfect for family dinners or casual gatherings, offering rich flavors and easy preparation.
Ingredients
Instructions
- Place the canned Great Northern beans in a casserole dish.
- Top the beans with the canned chopped ham.
- Bake at 350°F (175°C) for 20 to 30 minutes until heated through and bubbly.
Tips & Substitutions
For a heartier dish, consider adding chopped onions, bell peppers, or even a can of diced tomatoes to enhance flavor. If Great Northern beans are unavailable, navy beans can be a suitable substitute. You can also use diced leftover ham instead of canned for a fresher taste. Spice it up with a dash of garlic powder or paprika for added depth.
Serving Suggestions
This casserole pairs beautifully with a side salad or cornbread for a complete meal. For a comforting touch, serve with a dollop of sour cream or a sprinkle of fresh parsley. It also complements well with other American recipes, making it great for family gatherings or potlucks.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual servings for quicker reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Bean And Ham Casserole contains roughly 292 calories, with 17g protein, 50g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (52% of the Daily Value), protein (34% of the Daily Value), and potassium (24% of the Daily Value). Note that it is relatively high in sodium, at 638mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use dried beans instead of canned?
Yes, you can use dried beans, but you'll need to soak and cook them until tender before adding them to the casserole. Canned beans save time and are convenient for quick meals.
What can I add to make it more flavorful?
Consider adding spices like cumin, thyme, or even a splash of hot sauce for extra zing. You could also mix in vegetables like spinach or carrots for added nutrition and flavor.
Is this dish freezer-friendly?
Yes, this casserole can be frozen. Allow it to cool completely, then transfer it to a freezer-safe container. When ready to eat, thaw overnight in the refrigerator and reheat in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).