Pork Chops-Potatoes-Tomatoes Bake

Prep: 20 min Cook: 75 min Serves: 6 Cuisine: American

A hearty baked dish featuring tender pork chops, potatoes, and tomatoes, infused with savory flavors—perfect for family dinners and comforting gatherings.

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Ingredients

  • 6 to 8 pork chops
  • 10 to 12 potatoes
  • 1 large can peeled tomatoes
  • 1 medium onion
  • salt

Instructions

  1. Brown the pork chops in a skillet.
  2. Peel and slice the potatoes; chop the onion.
  3. Place the sliced potatoes and chopped onion in a 9 x 13-inch baking pan.
  4. Add salt and pepper to taste.
  5. Place the browned pork chops on top of the vegetables.
  6. Pour the peeled tomatoes with juice over the pork chops.
  7. Add a small amount of water to the pan.
  8. Cover with foil and bake at 350°F for 1 hour.
  9. Remove the foil and bake for an additional 15 minutes or until browned.

Tips & Substitutions

For the best flavor, consider marinating the pork chops in your favorite seasoning blend or even a simple garlic and herb mix prior to browning. If you prefer, you can substitute sweet potatoes for a twist or use canned diced tomatoes for a chunkier texture. Adjust the salt level based on your preference and remember to peel the potatoes for a smoother bake.

Serving Suggestions

Serve the pork chops and vegetables with a side of crusty bread to soak up the delicious tomato juices. A fresh salad or steamed green beans pairs well, adding a crisp contrast to the dish. For a hearty breakfast option, consider serving leftovers with eggs or alongside dishes like 'Preacher's' Chili for a flavorful start to your day.

Storage & Reheating

To store leftovers, let the dish cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days. When reheating, cover with foil to prevent drying out and warm in the oven at 350°F until heated through. Alternatively, you can microwave individual portions.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops-Potatoes-Tomatoes Bake contains roughly 615 calories, with 13g protein, 81g carbohydrates, and 26g fat. It is an excellent source of vitamin C (80% of the Daily Value), potassium (46% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 498mg per serving (22% of the Daily Value).

615 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 26.4g 34% DV
Carbs 81.1g 29% DV
Fiber 7.8g 28% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 497.7mg 22% DV
Potassium 2157.6mg 46% DV
Cholesterol 12.2mg 4% DV

Vitamins & Minerals

Vitamin A 130.3mcg 14% DV
Vitamin C 72.1mg 80% DV
Vitamin D 0.2mcg 1% DV
Calcium 46.5mg 4% DV
Iron 2.4mg 13% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, bone-in pork chops can enhance the flavor of the dish. However, ensure they are cooked thoroughly, as they may take slightly longer than boneless chops. Adjust the baking time as needed to achieve the desired tenderness.

What can I substitute for the canned tomatoes?

If you don't have canned tomatoes, you can use fresh tomatoes diced into small pieces or tomato sauce as an alternative. Just ensure to maintain the liquid content by adding a bit of water or broth to keep the dish moist while baking.

Is there a vegetarian alternative to this recipe?

Yes, you can create a vegetarian version by replacing the pork chops with thick slices of eggplant or portobello mushrooms. Season them well and follow the same baking instructions for a hearty vegetable bake that still delivers on flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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