Bean And Macaroni Casserole

Prep: 10 min Cook: 20 min Serves: 3 Cuisine: American

A hearty and flavorful casserole combining macaroni, kidney beans, tomatoes, and hot dogs, perfect for a quick, satisfying meal that appeals to families and comfort food lovers.

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Ingredients

  • 1 cup dry macaroni
  • 15 1/2 oz can red kidney beans
  • 14 1/2 oz can stewed tomatoes
  • 8 oz can tomato sauce

Instructions

  1. Cook macaroni according to package directions; drain and put in a large pan.
  2. Drain the kidney beans and add to the macaroni.
  3. Drain the stewed tomatoes and cut into smaller pieces.
  4. Add the tomatoes and tomato sauce to the pan.
  5. Cut the hot dogs into bite-size pieces and brown in a separate pan sprayed with cooking spray.
  6. Add the browned hot dogs to the mixture.
  7. Stir all ingredients together and simmer until hot.

Tips & Substitutions

For a creamier texture, consider adding a cup of shredded cheese to the mixture before baking. You can substitute the kidney beans with black beans or chickpeas for a different flavor. If you want to add more vegetables, diced bell peppers or corn work well. For added spice, sprinkle some chili powder or a dash of hot sauce into the mix.

Serving Suggestions

This Bean and Macaroni Casserole is hearty enough to stand alone, but it pairs beautifully with a fresh side salad dressed with Dijon Honey Mustard Salad Dressing. For a comforting meal, serve with crusty bread or garlic knots. A light dessert like a fruit salad or a refreshing Grapefruit Fizz can complete the meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in 1-minute intervals until warmed through. This casserole also freezes well; just thaw in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Bean And Macaroni Casserole contains roughly 373 calories, with 19g protein, 60g carbohydrates, and 7g fat. It is an excellent source of vitamin C (52% of the Daily Value), dietary fiber (41% of the Daily Value), and protein (37% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 916mg per serving (40% of the Daily Value).

373 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV
Total Fat 7.4g 9% DV
Carbs 59.9g 22% DV
Fiber 11.4g 41% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 916.4mg 40% DV
Potassium 919.3mg 20% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 161mcg 18% DV
Vitamin C 46.8mg 52% DV
Calcium 178.4mg 14% DV
Iron 5.2mg 29% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole vegetarian?

Absolutely! Simply omit the hot dogs or replace them with a plant-based sausage alternative. This will keep the dish flavorful while making it suitable for vegetarians. You can also add more vegetables or use vegan cheese for extra creaminess.

How can I make this dish spicier?

For a spicier kick, try adding jalapeños or red pepper flakes to the casserole. You can also mix in some diced green chilies with the tomatoes or use a spicy tomato sauce to enhance the heat.

Is it possible to prepare this casserole in advance?

Yes, you can prepare this casserole a day ahead. Just assemble all the ingredients in the baking dish, cover, and refrigerate. When ready to serve, bake it straight from the fridge, adding a few extra minutes to the cooking time to ensure it’s heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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