Bean And Potato Casserole
A hearty casserole combining green beans, seasoned ground beef, creamy soup, and mashed potatoes, perfect for a comforting family meal or casual gathering.
Ingredients
Instructions
- Brown the ground beef and drain excess fat.
- Place the cooked beef in a casserole dish.
- Mix the green beans and cream of chicken soup together in a bowl and stir well (do not add water to the soup).
- Pour the bean and soup mixture over the beef in the casserole dish.
- Spread the mashed potatoes evenly on top of the casserole.
- Bake at 350°F (175°C) for 20 minutes, until heated through. Optionally, add cheese on top before baking.
Tips & Substitutions
For a twist, try using ground turkey instead of beef for a lighter option. You can also substitute the cream of chicken soup with a homemade version or a cream of mushroom soup for a different flavor profile. If you prefer, fresh green beans can be used instead of canned; just blanch them before mixing. To add some heat, consider incorporating diced jalapeños into the bean mixture.
Serving Suggestions
This casserole pairs beautifully with a fresh garden salad or steamed vegetables for a complete meal. You might also serve it alongside crusty bread to soak up the creamy sauce. For a comforting family dinner, consider making it part of a larger spread that includes other American recipes, like cornbread or coleslaw.
Storage & Reheating
Leftover Bean and Potato Casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or until heated through. For a crispier top, reheat in the oven at 350°F (175°C) for about 15-20 minutes. Make sure to cover with foil to prevent over-browning.
Nutrition & Diet Analysis (per serving)
Each serving of Bean And Potato Casserole contains roughly 1619 calories, with 48g protein, 167g carbohydrates, and 84g fat. It is an excellent source of vitamin A (157% of the Daily Value), protein (96% of the Daily Value), and potassium (92% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1578mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes! You can prepare the casserole a day in advance. Assemble it completely, cover it tightly, and refrigerate. When you're ready to bake, simply pop it in the oven, adding a few extra minutes to the baking time if it’s cold from the fridge.
What can I use instead of ground beef?
Ground turkey or chicken are excellent substitutes if you're looking for a leaner option. Alternatively, you could use cooked lentils or black beans for a vegetarian version that still provides protein and texture.
Can I freeze the casserole?
Absolutely! You can freeze the assembled casserole before baking. Just wrap it tightly in plastic wrap and foil. When you're ready to enjoy it, thaw in the refrigerator overnight and bake as directed. It can be frozen for up to 2-3 months.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).