Beans And Broth

Prep: 5 min Cook: 20 min Serves: 2 Cuisine: Asian

A hearty and savory bean and broth dish infused with aromatic ginger and garlic, complemented by fresh green onions and green beans. Perfect for a quick, nutritious meal that suits those seeking comfort in a simple, flavorful soup with a touch of Asian-inspired flair.

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Ingredients

  • 1 pkg. Hi-Energy Chicken Soup Supplement
  • 8 oz. hot water
  • 1/4 c. green onion
  • 1/8 tsp. ginger
  • 1/2 tsp. garlic powder
  • 3/4 c. green beans

Instructions

  1. Combine all ingredients except green beans in a pot.
  2. Bring to a simmer and cook for 20 minutes.
  3. Add green beans during the last few minutes of cooking.
  4. Toss and serve.

Nutrition & Diet Analysis (per serving)

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 0.3g
Carbs 23.1g 8% DV
Fiber 4.3g 15% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 252.5mg 11% DV
Potassium 410.8mg 9% DV

Vitamins & Minerals

Vitamin A 158.3mcg 18% DV
Vitamin C 6mg 7% DV
Calcium 64mg 5% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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