Beans For A Crowd

Name: Beans For A Crowd
Yield: 4 servings
Ingredients: 3/4 lb. bacon; 1 c. chopped onion; 2 cans pork and beans; 1 can butter beans; 1 can green beans; 1 can garbanzo beans; 1 Tbsp. liquid smoke; 1/2 c. brown sugar; 1 c. ketchup; 3 Tbsp. white vinegar; 1 tsp. salt; 1/2 tsp. pepper

Pork Dairy

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Ingredients

3/4 lb. bacon ⓘ
1 c. chopped onion ⓘ
2 cans pork and beans
1 can butter beans ⓘ
1 can green beans ⓘ
1 can garbanzo beans
1 Tbsp. liquid smoke ⓘ
1/2 c. brown sugar ⓘ
1 c. ketchup ⓘ
3 Tbsp. white vinegar ⓘ
1 tsp. salt ⓘ
1/2 tsp. pepper ⓘ

Instructions

Brown bacon and onion in skillet.
Drain off fat.
Add all ingredients to a crock-pot and stir together until well mixed. Cook on low 6 hours.
Can also be baked in the oven at 325° for two hours.

Nutrition & Diet Analysis (per serving)

598 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV

Total Fat 40.4g 52% DV

Carbs 48.8g 18% DV

Fiber 3.9g 14% DV

Sugar 33.2g 66% DV

Electrolytes

Sodium 10449.2mg 100% DV

Potassium 366.8mg 8% DV

Cholesterol 49.8mg 17% DV

Vitamins & Minerals

Vitamin A 159.5mcg 18% DV

Vitamin C 23.1mg 26% DV

Calcium 63.5mg 5% DV

Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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