Bea'S Chicken And Rice

Cook: 120 min Cuisine: American

A hearty baked chicken and rice dish featuring creamy mushroom and chicken gumbo soups, seasoned with dry onion soup for a comforting, savory meal perfect for family dinners.

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Ingredients

  • 2 cups uncooked rice
  • 1 can cream of mushroom soup
  • 1 can chicken gumbo soup
  • 1 1/2 cans water
  • 1 package dry onion soup
  • 2 fryers, cut up

Instructions

  1. Mix rice, cream of mushroom soup, chicken gumbo soup, and water in a greased 9 x 13-inch baking dish.
  2. Sprinkle with 1/4 package of dry onion soup.
  3. Lay the cut-up fryers on top of the mixture and sprinkle with the rest of the dry onion soup.
  4. Cover tightly with foil and bake at 325°F for 2 hours.

Tips & Substitutions

For added flavor, consider marinating the cut-up fryers in your favorite spices or herbs before baking. If you don't have cream of mushroom soup, a cream of chicken soup can work as a substitute. You can also use brown rice instead of white rice; just increase the cooking time as needed. If you're short on time, try using rotisserie chicken in place of the fryers for a quicker prep.

Serving Suggestions

This dish pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. For a comforting side, consider serving it with cornbread or garlic bread. If you enjoy casseroles, you might want to browse more American recipes that feature similar hearty combinations, like Mama'S Squash Casserole.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F covered with foil for about 20-30 minutes, or until heated through. You can also microwave individual portions for a quick meal, ensuring they are heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Bea'S Chicken And Rice contains roughly 687 calories, with 49g protein, 56g carbohydrates, and 29g fat. It is an excellent source of protein (98% of the Daily Value) and iron (25% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1399mg per serving (61% of the Daily Value).

687 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 49g 98% DV
Total Fat 29g 37% DV
Carbs 55.9g 20% DV
Fiber 2.2g 8% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1398.5mg 61% DV
Potassium 555.8mg 12% DV
Cholesterol 150.7mg 50% DV

Vitamins & Minerals

Vitamin A 60.2mcg 7% DV
Vitamin C 3mg 3% DV
Calcium 83.8mg 6% DV
Iron 4.4mg 25% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice in this recipe?

Yes, you can use brown rice, but be aware that it will require a longer cooking time. You may need to adjust the amount of water and increase the baking time to ensure the rice is fully cooked and tender.

What can I substitute for the chicken gumbo soup?

If you don’t have chicken gumbo soup, you can substitute it with a can of chicken broth mixed with some diced vegetables and spices like Cajun seasoning to replicate the flavor. This will keep the dish flavorful and moist.

How can I make this dish more flavorful?

To enhance the flavor, consider adding sautéed garlic and onions to the rice mixture before baking. You can also sprinkle some paprika or cayenne pepper on the fryers for an extra kick. Fresh herbs like parsley or thyme can also be added for a bright finish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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