Beat And Eat Icing

Prep: 10 min

A light, fluffy icing made from egg whites and sugar, perfect for decorating cakes and cookies with a sweet vanilla flavor that appeals to bakers of all levels.

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Ingredients

  • 2 egg whites
  • 1 1/2 cups white sugar
  • 1/2 teaspoon cream of tartar
  • 2 teaspoons vanilla
  • 1/2 cup boiling water

Instructions

  1. Blend all ingredients except water until smooth.
  2. Add boiling water gradually while beating, continue for 7 minutes.
  3. Refrigerate the icing before use.

Tips & Substitutions

For best results, ensure your egg whites are at room temperature before beating; this helps achieve a better volume. If you're short on cream of tartar, you can substitute with lemon juice or white vinegar. For a twist, consider adding a bit of cocoa powder for a chocolate version. Make sure to use fine granulated sugar for a smoother texture.

Serving Suggestions

This icing is perfect for topping cakes or cupcakes, especially layered cakes like a classic vanilla or chocolate cake. It also pairs beautifully with Belgian Pancakes for a delightful breakfast treat. Consider using it as a filling for cookies or as a dip for fruits for a sweet snack.

Storage & Reheating

Store any leftover icing in an airtight container in the refrigerator for up to a week. Before using, allow it to come to room temperature and re-whip briefly to restore its texture. Avoid freezing, as it may change the consistency and texture once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Beat And Eat Icing contains roughly 211 calories, with 12g protein, 24g carbohydrates, and 0g fat. It is an excellent source of potassium (106% of the Daily Value) and protein (24% of the Daily Value).

211 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 0.1g
Carbs 23.7g 9% DV
Fiber 0.1g
Sugar 4.6g 9% DV

Electrolytes

Sodium 211.6mg 9% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Calcium 14.7mg 1% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use powdered sugar instead of white sugar?

While powdered sugar can be used, it will result in a different texture and may not provide the same stability as granulated sugar. It's best to stick with white sugar for this recipe to achieve the desired consistency and shine.

How can I achieve a stiffer icing?

To create a stiffer icing, simply beat the mixture longer after adding the boiling water or reduce the amount of water slightly. You can also add a bit more sugar to achieve your preferred consistency.

Can I flavor the icing with something other than vanilla?

Absolutely! You can experiment with different extracts like almond, lemon, or even peppermint to customize the flavor of your icing. Just be cautious with the quantity, as some extracts can be more potent than vanilla.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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