Beaumont, Texas Dessert Salad

Prep: 20 min Serves: 9 Cuisine: American

A sweet and tangy dessert salad featuring orange gelatin, cottage cheese, whipped topping, and mixed fruits and nuts, perfect for family gatherings and potlucks.

Be the first to rate this recipe

Ingredients

  • 1 3 oz. pkg. orange flavored gelatin
  • 1 8 oz. carton small curd cottage cheese
  • 1 9 oz. carton frozen whipped topping, thawed
  • 1 11 oz. can mandarin oranges, drained
  • 1 7 oz. can drained crushed pineapple
  • 1 c. chopped pecans

Instructions

  1. Combine the dry orange flavored gelatin and cottage cheese in a mixing bowl.
  2. Fold in the thawed whipped topping and mix well until smooth.
  3. Add the drained mandarin oranges, chopped pecans, and crushed pineapple, stirring gently to combine.
  4. Spoon the mixture into a glass bowl.
  5. Chill well before serving.

Tips & Substitutions

For a lighter version, consider using low-fat cottage cheese and a sugar-free gelatin mix. You can substitute the chopped pecans with walnuts or almonds if preferred. To enhance the flavor, add a splash of orange juice or zest from the oranges. This dessert salad is versatile, so feel free to include additional fruits like diced apples or berries for a twist.

Serving Suggestions

Serve this dessert salad chilled for a refreshing treat. It pairs beautifully with lighter dishes like grilled chicken or fish and is a perfect addition to potlucks or gatherings. Consider serving it alongside other American recipes for a complete meal experience, such as Corn Potpourri or Delish Oatmeal Cake.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld and improve over time, but be mindful of the texture, as the whipped topping may soften. Avoid freezing, as it can alter the consistency of the salad.

Nutrition & Diet Analysis (per serving)

Each serving of Beaumont, Texas Dessert Salad contains roughly 184 calories, with 3g protein, 15g carbohydrates, and 13g fat.

184 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 13.4g 17% DV
Carbs 15g 5% DV
Fiber 1.7g 6% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 39.2mg 2% DV
Potassium 101.1mg 2% DV
Cholesterol 2.1mg 1% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 4.3mg 5% DV
Vitamin D 0mcg
Calcium 21.5mg 2% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert salad ahead of time?

Absolutely! This dessert salad can be made a day in advance, allowing the flavors to meld beautifully. Just make sure to cover it well to prevent any absorption of odors from the refrigerator.

What can I substitute for cottage cheese?

If you're not a fan of cottage cheese, consider using Greek yogurt for a creamier texture and a bit of tang. This substitution will still provide a delicious base for the salad while adding a protein boost.

Is this dessert salad suitable for vegetarians?

Yes, this Beaumont, Texas Dessert Salad is vegetarian-friendly! All the ingredients used are plant-based, making it a delightful option for those following vegetarian recipes. Just ensure the whipped topping is free from any gelatin if you have strict dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →