Beef And Biscuit

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Ingredients

  • 1 1/4 pounds lean ground beef
  • 1/2 cup chopped onion
  • 1/4 cup chopped green chile pepper
  • 1 (8 ounce) can tomato sauce
  • 2 teaspoons chili powder
  • 1/2 teaspoon garlic salt
  • 1 (10 ounce) can refrigerated buttermilk biscuit dough
  • 1 1/2 cups shredded Monterey Jack cheese, divided
  • 1/2 cup sour cream
  • 1 egg, lightly beaten

Instructions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a large skillet, brown the ground beef, onion and green chile pepper; drain. Stir in tomato sauce, chili powder ,and garlic salt. Simmer while preparing the biscuits.
  3. Separate biscuit dough into 10 biscuits. Pull each biscuit into 2 layers. Press 10 biscuit halves on the bottom of a 9-inch pie dish to form bottom crust. Reserve the other 10 biscuit halves for the top layer.
  4. Remove meat mixture from heat, and stir in 1/2 cup shredded cheese, sour cream, and egg; mix well. Spoon over bottom crust. Arrange remaining biscuit halves to form top crust, and spoon remaining cheese evenly over the top.
  5. Bake in preheated oven for 25 to 30 minutes, or until biscuits are a deep golden brown color.

Nutrition & Diet Analysis (per serving)

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 17.1g 22% DV
Carbs 61.7g 22% DV
Fiber 10g 36% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 1257.8mg 55% DV
Potassium 880.3mg 19% DV
Cholesterol 85.3mg 28% DV

Vitamins & Minerals

Vitamin A 411.3mcg 46% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0mcg
Calcium 228.5mg 18% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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