Beef And Red Noodles

Cook: 80 min Cuisine: American

A hearty beef and noodle dish featuring tender chuck, flavorful tomato sauce, and peas, perfect for comforting family dinners with bold, savory flavors.

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Ingredients

  • 2 lb. chuck roast, cut in 1-inch cubes
  • 2 Tbsp. flour
  • 1 1/2 tsp. salt
  • 1 clove garlic, minced
  • 1/4 tsp. cayenne pepper
  • 1/4 tsp. basil
  • 1 (29 oz.) can tomato puree
  • 2 c. water
  • 1/2 lb. broad noodles

Instructions

  1. Roll meat cubes in seasoned flour.
  2. Brown the meat in 2 tablespoons of oil.
  3. Add garlic, cayenne pepper, basil, tomato puree, and water to the meat.
  4. Cover and simmer until the meat is tender, about 1 hour.
  5. Add noodles, ensuring they are covered with sauce; cook for about 20 minutes, stirring once or twice.
  6. Add peas and cook a few minutes longer until heated through.

Tips & Substitutions

For a richer flavor, consider marinating the meat in the spices for a few hours or overnight. If you're short on time, you can substitute chuck roast with stew meat. For a healthier twist, use whole grain or gluten-free noodles. If you enjoy a little extra heat, add more cayenne or some red pepper flakes.

Serving Suggestions

Serve this hearty dish with a side of crusty bread or a fresh green salad to balance the richness of the beef. For a complete meal, consider pairing with a light dessert like Window Pane Dessert or your favorite beverage. This dish also makes for great leftovers, perfect for meal prep.

Storage & Reheating

Leftover Beef and Red Noodles can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over low heat, adding a splash of water or broth if needed to loosen the sauce. You can also microwave it in short intervals, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Beef And Red Noodles contains roughly 318 calories, with 32g protein, 32g carbohydrates, and 9g fat. It is an excellent source of protein (65% of the Daily Value), vitamin C (56% of the Daily Value), and iron (43% of the Daily Value). Note that it is relatively high in sodium, at 522mg per serving (23% of the Daily Value).

318 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 32.3g 65% DV
Total Fat 9.4g 12% DV
Carbs 31.6g 11% DV
Fiber 9.2g 33% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 522.4mg 23% DV
Potassium 1593.1mg 34% DV
Cholesterol 80.4mg 27% DV

Vitamins & Minerals

Vitamin A 234.3mcg 26% DV
Vitamin C 50.4mg 56% DV
Vitamin D 0.1mcg 1% DV
Calcium 84.1mg 6% DV
Iron 7.7mg 43% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Yes, you can substitute chuck roast with other cuts like brisket or even ground beef. However, cooking times may vary. If using ground beef, reduce the simmering time as it cooks faster than larger chunks.

How can I make this dish spicier?

To add more heat, increase the amount of cayenne pepper or mix in some chopped jalapeños or crushed red pepper flakes. You can also serve it with a spicy sauce on the side for those who like it hot.

Can I add vegetables to this recipe?

Absolutely! You can incorporate vegetables like bell peppers, carrots, or zucchini along with the noodles. Add them in the last 10 minutes of cooking to ensure they remain crisp and flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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