Beef And Rice-A-Roni

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Hearty and flavorful beef and rice dish combining seasoned ground beef, savory Rice-A-Roni, and tender onions, perfect for a quick family meal or casual dinner.

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Ingredients

  • 1 lb hamburger
  • 1 box beef Rice-A-Roni
  • 1 onion, diced

Instructions

  1. Brown the onions and hamburger meat together in a skillet.
  2. Cook the Rice-A-Roni according to the directions on the box.
  3. Mix the cooked hamburger mixture with the prepared Rice-A-Roni.
  4. Simmer the combined mixture for 15 minutes before serving.

Tips & Substitutions

For added flavor, consider seasoning the hamburger with garlic powder or Worcestershire sauce while browning. You can substitute ground turkey or chicken for a leaner option. If you prefer a vegetarian version, use a plant-based meat alternative and vegetable broth for the Rice-A-Roni. Experimenting with spices can elevate this dish, similar to how spices enhance Thick And Saucy Chili.

Serving Suggestions

Serve this dish with a side of steamed vegetables or a fresh salad for a balanced meal. It pairs wonderfully with crusty bread or garlic bread to soak up any remaining flavors. For a comforting twist, try serving alongside Macaroni Meat Loaf for a hearty dinner spread that the whole family will enjoy.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth to prevent drying out, then microwave in 30-second intervals, stirring in between, until heated through. Alternatively, reheat on the stovetop over low heat, adding a bit of extra liquid if needed.

Nutrition & Diet Analysis (per serving)

Each serving of Beef And Rice-A-Roni contains roughly 195 calories, with 6g protein, 26g carbohydrates, and 7g fat. It is a good source of protein (12% of the Daily Value).

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 7.5g 10% DV
Carbs 26.4g 10% DV
Fiber 1.2g 4% DV
Sugar 2g 4% DV

Electrolytes

Sodium 398.8mg 17% DV
Potassium 107.7mg 2% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 10.5mcg 1% DV
Vitamin C 0.8mg 1% DV
Calcium 39.1mg 3% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the hamburger and onion mixture ahead of time, store it in the refrigerator, and then combine it with the Rice-A-Roni just before serving. This makes for an easy weeknight meal when you're short on time.

What can I add to give this dish more vegetables?

You can incorporate diced bell peppers, peas, or even corn into the mixture for added nutrition and texture. Just sauté them with the onions and hamburger for a few minutes before adding the Rice-A-Roni.

Is there a way to make this dish spicier?

Absolutely! To add some heat, consider mixing in red pepper flakes or diced jalapeños while browning the meat. Alternatively, serve with a side of hot sauce or incorporate some spicy seasoning blends to enhance the flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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