Thick And Saucy Chili

Cook: 30 min Serves: 8 Cuisine: American

A hearty, thick chili packed with bold flavors from spices and beef, perfect for satisfying large groups or family dinners with a rich, saucy texture.

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Ingredients

  • 2 lb ground beef
  • 2 Tbsp oil
  • 1 (8 oz) can tomato sauce
  • 2 c water
  • 3 1/2 Tbsp chili powder
  • 1 Tbsp paprika
  • Salt to taste
  • 1/2 c chopped onions
  • 8 to 10 bay leaves
  • 2 Tbsp cornstarch

Instructions

  1. In a large soup pot, brown the ground beef in the oil.
  2. Drain excess grease. Add the tomato sauce, water, chili powder, paprika, salt, chopped onions, and bay leaves.
  3. Simmer for about 30 minutes.
  4. Remove bay leaves.
  5. Mix cornstarch with enough water to make a pourable paste.
  6. Add the cornstarch mixture to the chili and cook until thickened.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or diced bell peppers. You can substitute ground turkey or chicken for a lighter version. If you prefer a spicier chili, add diced jalapeños or a dash of cayenne pepper. Experiment with different types of beans or serve over rice for a heartier meal. For a comforting twist, try pairing with the flavors of Old Fashion Beef Stew.

Serving Suggestions

Serve this chili with a sprinkle of shredded cheese and a dollop of sour cream for added creaminess. It pairs wonderfully with cornbread or tortilla chips for a crunchy contrast. For a complete meal, consider serving alongside a fresh salad or even the comforting flavors of Kraut Runzes. This chili also makes a great filling for baked potatoes or tacos.

Storage & Reheating

Store leftover chili in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze in portions for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stove over medium heat, stirring occasionally, until heated through. You can also microwave it in a covered bowl, stirring halfway through.

Nutrition & Diet Analysis (per serving)

Each serving of Thick And Saucy Chili contains roughly 1353 calories, with 21g protein, 20g carbohydrates, and 137g fat. It is an excellent source of vitamin A (55% of the Daily Value), protein (41% of the Daily Value), and iron (41% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1168mg per serving (51% of the Daily Value).

1353 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 136.7g 100% DV
Carbs 19.6g 7% DV
Fiber 8.5g 30% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 1168.2mg 51% DV
Potassium 780.5mg 17% DV
Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 491.3mcg 55% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 100.1mg 8% DV
Iron 7.3mg 41% DV
Diet fit High-protein Low-carb High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili vegetarian?

Yes, you can easily make a vegetarian version by substituting the ground beef with lentils or a meat alternative like textured vegetable protein. Use vegetable broth instead of water for added flavor, and feel free to include your favorite vegetables for additional texture and nutrition.

How can I adjust the thickness of the chili?

If you prefer a thinner chili, simply add more water or broth while cooking. For a thicker consistency, increase the cornstarch or let the chili simmer longer without a lid to allow more liquid to evaporate. Another option is to mash some beans into the chili to naturally thicken it.

What can I add for extra flavor?

Consider adding spices like cumin or oregano for an extra depth of flavor. Fresh herbs like cilantro can also brighten the dish. A splash of lime juice just before serving can enhance the overall taste. For a smoky flavor, try incorporating some chipotle peppers or smoked paprika.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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