Beef Brisket With Beer

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Ingredients

  • 1 (3-pound) beef brisket, trimmed
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • Cooking spray
  • 1/4 cup water
  • 2 cups vertically sliced onion (about 1 large)
  • 1 1/2 cups chopped parsnip (about 2)
  • 1 tablespoon balsamic vinegar
  • 1 bay leaf

Instructions

  1. Rub brisket with salt and pepper. Heat a large heavy skillet over medium-high heat. Coat pan with cooking spray. Add brisket to pan; cook 10 minutes, browning on all sides. Remove brisket from the pan. Add 1/4 cup water to pan, stirring to loosen browned bits. Add onion and parsnip; saute 5 minutes or until vegetables are tender.
  2. Place onion mixture, vinegar, bay leaf, and beer in a large electric slow cooker. Place brisket on top of onion mixture. Cover and cook on low for 8 hours. Discard bay leaf. Cut brisket diagonally across the grain into thin slices. Serve with sauce.
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Nutrition & Diet Analysis (per serving)

482 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 28.5g 37% DV
Carbs 53.5g 19% DV
Fiber 13.5g 48% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 9834.8mg 100% DV
Potassium 618mg 13% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 85mcg 9% DV
Vitamin C 12mg 13% DV
Vitamin D 0mcg
Calcium 346.5mg 27% DV
Iron 14.3mg 79% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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