Beef Kreplach Recipe

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Ingredients

  • 2 c. Flour
  • 2 x Large eggs
  • 1/2 c. Water
  • 1 pch Salt
  • 1 lb Extra lean grnd beef
  • 1 Tbsp. Bread crumbs
  • 1 sm Onion, diced and sauteed in oil
  • 1 x Egg

Instructions

  1. Here's the Kreplach recipe I make every year for Yom Kippur.
  2. My Grandmother, of blessed memory, a wonderful cook, once told me the only thing wrong with this Kreplach, was which I didn't make sufficient of them!
  3. Combine grnd beef, cooked onion, beaten egg and bread crumbs.
  4. Put into refrigerator till ready to use.
  5. DOUGH: beat Large eggs in water and add in slowly to flour and salt.
  6. Knead and roll to create a ball.
  7. Divide dough and roll out mix as thin as possible.
  8. Cut into 2inch squares.
  9. Put a small spoonful of filling in each square.
  10. Fold over and stick edges together.
  11. Crimp edges with fork.
  12. Boil in boiling water about 30 min.
  13. These may be made in advance.
  14. Before boiling, place on lightly floured wax paper cookie sheet and place in freezer till fast frzn.
  15. Separate and put into freezer bag till ready to use.
  16. To cook, boil in water before placing in soup.

Nutrition & Diet Analysis (per serving)

591 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 21.2g 27% DV
Carbs 87g 32% DV
Fiber 2.4g 8% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 10115.5mg 100% DV
Potassium 378.5mg 8% DV
Cholesterol 145.5mg 49% DV

Vitamins & Minerals

Vitamin A 40.5mcg 5% DV
Vitamin C 0.6mg 1% DV
Calcium 181.3mg 14% DV
Iron 4mg 22% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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