Beef Panang

BeefSeafoodDairy
Be the first to rate this recipe

Ingredients

  • 1 cup beef trimmed, sliced ⓘ
  • 1 tablespoon vegetable oil ⓘ
  • 1 1/2 tablespoons red curry paste ⓘ
  • 3/4 cup coconut milk ⓘ
  • 1 tablespoon fish sauce ⓘ
  • 1 teaspoon sugar
  • 1/2 cup green peas ⓘ
  • 1 each red chili peppers shredded ⓘ

Instructions

  1. Stir-fry oil and curry paste until fragrent.
  2. Add remain ingrediants and bring to boil.
  3. Reduce heat and cook for 10 min.
  4. Garnish with chili and serve with steamed rice.

Nutrition & Diet Analysis (per serving)

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 32.2g 41% DV
Carbs 12.7g 5% DV
Fiber 3g 11% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 2416.8mg 100% DV
Potassium 291mg 6% DV
Cholesterol 30mg 10% DV

Vitamins & Minerals

Vitamin A 370.3mcg 41% DV
Vitamin C 29.3mg 33% DV
Calcium 30.5mg 2% DV
Iron 1.4mg 8% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

sugar red chili peppers coconut milk fish sauce green peas beef vegetable oil

You May Also Like

🥩

Tasty Turkey And Mushrooms

BeefDairy
381 kcal 9.9g protein
🥩

Roasted Garlic & Herb Prime Rib

BeefDairy
546 kcal 10.3g protein
🥩

Pork Tenderloin Medallions With Strawberry Sauce

BeefPorkDairy
661 kcal 13.9g protein
🥩

Sour Cream Beef ‘N’ Beans

BeefDairy
403 kcal 14.2g protein
🥩

Scrum-Delicious Burgers

BeefPorkDairy
652 kcal 21g protein
🥩

Italian Swiss Steak

BeefDairy
598 kcal 20.4g protein
Beef recipes → Seafood recipes → Dairy recipes → All recipes →