Beef Pate

Name: Beef Pate
Yield: 4 servings
Ingredients: 1 1/2 cups cooked lean ground beef (cubed); 8 ounces fat free cream cheese; 1 1/2 tablespoons mustard; 1 1/2 tablespoons Miracle Whip; 1/3 cup lowfat mozzarella cheese; 1/2 teaspoon Worcestershire sauce

Beef Dairy

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Ingredients

1 1/2 cups cooked lean ground beef (cubed) ⓘ
8 ounces fat free cream cheese ⓘ
1 1/2 tablespoons mustard ⓘ
1 1/2 tablespoons Miracle Whip ⓘ
1/3 cup lowfat mozzarella cheese ⓘ
1/2 teaspoon Worcestershire sauce ⓘ

Instructions

Put all ingredients in a food processor.
Pulse until creamy.
Spread on your favorite crackers and ENJOY!

Nutrition & Diet Analysis (per serving)

258 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV

Total Fat 17.9g 23% DV

Carbs 12.1g 4% DV

Fiber 1g 3% DV

Sugar 6.8g 14% DV

Electrolytes

Sodium 877mg 38% DV

Potassium 395.3mg 8% DV

Cholesterol 58.5mg 20% DV

Vitamins & Minerals

Vitamin A 266.3mcg 30% DV

Vitamin C 9.6mg 11% DV

Vitamin D 0.3mcg 1% DV

Calcium 254.3mg 20% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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