Beef & Potato Stew
A hearty beef and potato stew with fresh tomatoes and green peppers, offering rich flavors and tender meat, perfect for comforting family dinners or cozy gatherings.
Ingredients
Instructions
- Saute sliced purple onions, chopped green pepper, and chopped Roma tomatoes in a stewer until softened.
- Add stew meat beef chunks to the stewer and cook until browned.
- Add a beef bouillon cube and the cut potatoes to the stewer.
- Fill the stewer with enough water to cover the potatoes.
- Add any seasonings you like.
- Cover and let simmer until the meat and potatoes are tender.
Tips & Substitutions
For a richer flavor, sear the beef chunks in batches before adding them to the stew. You can substitute the Roma tomatoes with canned diced tomatoes if fresh ones aren't available. Adding a splash of Worcestershire sauce can enhance the umami taste. Consider incorporating vegetables like carrots or celery for added nutrition and flavor, similar to other hearty beef recipes.
Serving Suggestions
Serve the beef and potato stew with crusty bread or over a bed of rice for a complete meal. A simple side salad can add freshness, while a dollop of sour cream on top can enhance creaminess. This stew pairs beautifully with Ham, Potato, Cheese And Broccoli Casserole for a comforting dinner spread.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, stirring occasionally, or microwave in short intervals until heated through. If the stew thickens after refrigeration, add a little water or broth to restore the desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Beef & Potato Stew contains roughly 165 calories, with 3g protein, 26g carbohydrates, and 6g fat. It is an excellent source of vitamin C (127% of the Daily Value), and a good source of potassium and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen beef chunks for this stew?
Yes, frozen beef chunks can be used, but it's best to thaw them first for even cooking. If using frozen, be sure to increase the cooking time slightly, allowing the beef to become tender. Keep an eye on the stew and add water as needed to ensure it doesn't dry out.
What can I do if my stew is too salty?
If your stew turns out too salty, you can add diced potatoes or a splash of cream to help absorb some of the saltiness. Additionally, adding a bit of sugar or vinegar can counterbalance the flavors. Just be sure to taste as you adjust to find the right balance.
How can I thicken the stew if it’s too watery?
To thicken your stew, you can mash some of the potatoes directly in the pot, which will help create a creamy texture. Alternatively, you can mix a tablespoon of cornstarch with a little cold water and stir it into the stew, allowing it to simmer until thickened.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).