Beef Rice Or Texas Hash
Beef Rice or Texas Hash is a hearty casserole combining seasoned ground beef, rice, vegetables, and tomato soup, perfect for comforting family dinners and easy weeknight meals.
Ingredients
Instructions
- Brown the ground beef in a skillet.
- Stir in chopped onion, chopped celery, chopped green pepper, cooked rice, tomato soup, and water.
- Season the mixture to taste with salt and pepper.
- Transfer to a casserole dish and bake at 350°F for 1 1/2 hours or until the rice is tender.
Tips & Substitutions
For a flavor boost, consider adding minced garlic or a dash of Worcestershire sauce to the beef while browning. If you're out of tomato soup, crushed tomatoes or a homemade sauce can be good substitutes. For a healthier twist, you could use ground turkey instead of beef, or replace white rice with brown rice for added nutrition.
Serving Suggestions
This dish pairs wonderfully with a fresh green salad or steamed vegetables for a balanced meal. You might also enjoy it with cornbread or a slice of crusty bread to soak up the flavors. For a heartier meal, serve it alongside a dish like Hamburger & Potato Packets to complement the flavors.
Storage & Reheating
Allow the Beef Rice or Texas Hash to cool completely before transferring it to an airtight container. Refrigerate leftovers for up to 3 days. To reheat, simply place in a microwave-safe dish and heat in short intervals until warmed through. Alternatively, you can reheat in the oven at 350°F until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Rice Or Texas Hash contains roughly 328 calories, with 6g protein, 49g carbohydrates, and 13g fat. It is an excellent source of vitamin C (97% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can substitute brown rice for white rice in this recipe. Just keep in mind that brown rice may require a longer cooking time, so you might need to adjust the baking duration to ensure it's fully cooked.
What can I add for extra flavor?
Consider adding spices such as paprika, cumin, or Italian seasoning to enhance the dish's flavor. Chopped fresh herbs like parsley or cilantro can also add a fresh touch when serving.
Can I make this recipe in advance?
Absolutely! You can prepare the mixture a day ahead and store it in the refrigerator. Just bake it when you're ready to serve. This makes it a convenient option for busy days or gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).