Beef Shanghi
Beef Shanghai offers tender stir-fried beef combined with savory rice and scallions, flavored with soy sauce and bouillon for a hearty, flavorful Asian-inspired meal perfect for busy weeknights.
Ingredients
Instructions
- Stir-fry the beef in oil until cooked, approximately 3 minutes.
- Add cornstarch and chop the scallions.
- Add onions, soy sauce, beef bouillon, and Minute rice to the beef in a deep fryer or wok.
- Sprinkle with crushed red pepper to taste, and add water if desired.
- Turn on low heat, cover, and simmer for 20 minutes, stirring frequently.
Tips & Substitutions
For a more robust flavor, try marinating the beef in soy sauce and cornstarch for 30 minutes before cooking. If you prefer a spicier dish, add more crushed red pepper or even some chili sauce. You can substitute the Minute rice with jasmine rice for a more aromatic base, or use cauliflower rice for a low-carb option.
Serving Suggestions
Serve Beef Shanghi over a bed of rice, and garnish with extra chopped scallions for a fresh touch. It pairs beautifully with Chinese recipes like Chinese Fried Dumplings or Teriyaki Steak Bites. For a complete meal, consider a side of steamed vegetables or a simple cucumber salad.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a pan over medium heat, adding a splash of water to keep it moist, or microwave in short intervals, stirring in between to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Shanghi contains roughly 1080 calories, with 4g protein, 16g carbohydrates, and 114g fat. It is an excellent source of vitamin C (284% of the Daily Value) and vitamin A (35% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 499mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of beef for this recipe?
Yes, you can use different cuts of beef like flank steak or sirloin for a similar texture. Just remember to slice it thinly against the grain for the best results.
Is there a vegetarian version of Beef Shanghi?
Absolutely! You can substitute the beef with tofu or seitan, and use vegetable bouillon instead of beef bouillon. Adjust the cooking time as needed for the substitute to ensure it's heated through.
How can I make this dish less salty?
To reduce the saltiness, use low-sodium soy sauce and bouillon. You can also add extra water or serve it with a side of plain rice to balance the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).