Fried Beef With Spring Onion
Tender beef slices stir-fried with fresh spring onions and ginger, enhanced with soy sauce and a light beaten egg, creating a flavorful and quick Asian-inspired dish perfect for any meal.
Ingredients
Instructions
- Clean and slice the beef thinly across the grain.
- Season the beef with salt, soy sauce, pepper, tapioca flour, and bicarbonate of soda. Mix thoroughly.
- Rub a pinch of salt into the sliced ginger and wash away the salt.
- Beat the egg with pepper and 1/2 tablespoon of oil.
- Heat the oil and lightly fry the ginger for a minute.
- Add the sliced beef, spring onions, and 1 cup of water.
- Cover the pan and cook for 3 minutes.
- Mix the ingredients well for a few minutes until the beef changes color and ingredients are well combined.
- Make a well in the center of the ingredients and pour in the beaten egg.
- Mix well and serve immediately.
Tips & Substitutions
For the best flavor, use a good quality fillet steak and slice it thinly against the grain to ensure tenderness. If you don't have tapioca flour, cornstarch is a suitable substitute. Adjust the amount of soy sauce based on your taste preference. For added depth, consider incorporating some garlic or chili flakes into the mix. This recipe fits well within the realm of beef recipes.
Serving Suggestions
Serve fried beef with spring onion over steamed jasmine rice or alongside stir-fried vegetables for a balanced meal. It pairs beautifully with Beef And Vegetable Oriental or can be enjoyed as a filling for lettuce wraps. Garnish with sesame seeds and additional spring onions for a vibrant presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a skillet over medium heat until heated through, adding a splash of water if needed to prevent sticking. Avoid microwaving, as it can make the beef tough.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Beef With Spring Onion contains roughly 8000 calories, with 29g protein, 180g carbohydrates, and 810g fat. It is an excellent source of protein (58% of the Daily Value), dietary fiber (42% of the Daily Value), and calcium (21% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, while fillet steak is recommended for its tenderness, you can use flank steak or sirloin as alternatives. Just be sure to slice them thinly against the grain for the best texture.
How can I make this dish spicier?
To add heat, consider incorporating sliced fresh chili peppers or a dash of chili oil into the mix. You can also serve it with a spicy dipping sauce on the side for an extra kick.
What can I serve this dish with?
This dish is versatile and pairs well with jasmine rice, fried rice, or noodles. You could also serve it with a side of steamed or stir-fried vegetables for a complete meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).